DAY5 - Thurs - March 2, 2023

113.6 (-1.2kg)

Breakfast - 450g Chicken breast/cheese/hot sauce <-- I think this wasn't good.

Lunch - 1 cup ground chicken with onions

Dinner - Big Frank, BZ - I think this wasn't good either.

Snack - 

DAY4 - Wed - March1, 2023

114.8 (-.4kg)

Breakfast - 1 egg, leftover mabo nasu, cheese

Lunch - Roasted Chicken, big salad

Dinner - 

Snack - 

DAY3 - Tues - Feb 28, 2023

115.2 (-.8kg)

Breakfast - Chicken thigh

Lunch - Rib pepper soup

Dinner - Yakitori

Snack - 

DAY 2 - Mon - Feb 27, 2023

116.0 (-1.2kg)

Breakfast - 3 scrambled eggs

Lunch - Rib pepper soup

Dinner - Chicken thigh

Snack - 

DAY 1 Sun - Feb 26

117.2

Breakfast -

2 eggs

Lunch - 500g grilled chicken breast

Dinner - 1/4 big pack of ground aibiki

Snack - Grilled Chicken Thigh